Level 2 Certification – Wellness

What strategy is most likely to facilitate learning for an athlete who has difficulty focusing on a task?*

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Why is it important to teach athletes to follow the Governing Body & Special Olympics Rules?*

Athletes need to know that National Governing Body rules take precedence over Special Olympics rules.
Athletes need to be exposed to a variety of rules so they can compete in different settings.
Competition will be inconsistent regardless of where the athlete is competing.
Athletes will be better prepared if they know and are comfortable with the rules.

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What is the most important element of a competition plan?*

Watch each athlete and point out the faults of their performance so they can improve before the competition.
Assign coaches, but don’t let them work with the athletes until the day of competition because that would diminish your role as head coach.
Find a practice site that is big enough for what they need.
Have a crisis plan in place to cover all contingencies.

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What does the term “staging” mean in Special Olympics events?*

It’s the area where coaches instruct athletes on what to do if they encounter a potentially vulnerable situation.
It’s an area where parents can sit with their children to watch the competition.
It’s the location where the athletes gather with fellow competitors prior to competing.
It’s when the athletes perform on a stage, such as in gymnastics.

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Which quote is the Special Olympics Athlete’s Oath?*

"It's not that you won or lost but how you played the game."
“Let me win, but if I cannot win, let me be brave in the attempt.”
“Winning isn’t everything. It’s the only thing.”
“You can't just beat a team; you have to leave a lasting impression in their minds so they never want to see you again.”

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What is the best example of encouraging good sportsmanship?*

When an opponent makes a basket or scores a goal, have the team say, “Nice shot!”
Question the ruling of any official who makes a controversial call.
Recognize mistakes and immediately penalize the athlete for them.
Yell instructions to your athletes as they are playing; this will provide constant instruction.

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What is the best strategy for encouraging athletes to achieve their personal best?*

Instruct your athletes to go half-speed in divisioning rounds so they are better positioned to win the finals.
Deliver elaborate post-competition speeches that praise the athletes.
Help athletes discover that their personal best may be different from others’, but they all help the team.
Reinforce the accomplishments and efforts of the athletes who won their event.

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What safety item or information should all coaches have?*

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What is the best method for communicating instructions during the competition?*

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What approach rewards efforts and achieved goals, while fostering positive attitudes?*

Limiting responsibility to avoid the risks of independence.
Showing and teaching good sportsmanship and respect for officials, opponents, teammates, coaches, and other athletes.
Having athletes arrive immediately before competition so they do not stress about quickly changing environments.
Providing ongoing instructions to athletes while they are competing so they don’t forget them.

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